Wednesday, April 11, 2012

My Father's World--The Letter J (Jewels)


J week was all about jewels.
I had a very hard time finding books at the library about jewels.
We ended up doing some more reading about rocks since the books on jewels were so sparse.
Our key words were:  Jesus is more valuable than anything else.
We learned and sang:
"I'd Rather Have Jesus Than Anything"
and "Lord, You are More Precious Than Silver"

The kids did a word-hunt for J words and colored their "J" pages.  They practiced writing J's.
Justus practiced his letter sounds and Jeremiah practiced reading simple words.
Both boys work on their name handwriting worksheets.  I love this site!
We made Benjamin Boxes at church on Sunday afternoon, and the Easter message in the book and the resurrection eggs we made for our box correlated very well with our Jewels theme for the week.  I am always blown away by how well our weekly lesson fits in with what is going on in our lives and how much each MFW lesson ministers to me as a Christian!


During this week, Justus learned to ride a bike without training wheels!  Four or five nights a week after supper Daddy takes the kids on a long bike ride, or to the nearby park to let them ride in the little skate park, or works with them in the alley behind our house.  It's great exercise, fun time with Daddy, and gives Mommy a little break from the kids.


Ali has continued working on her MFW 1st grade and Alpha math in Math-U-See.  She is getting to be a better and better reader and acing her math tests, which I'm thrilled with!  Some days homeschooling is very hard and you grow weary or feel discouraged.  You wonder if you are doing a good job or get tired of fighting your kid on getting their schoolwork done.  But then you get a little glimpse of fruit that gives you the strength to keep going!  My moment was seeing Ali take a stack of library books down to her room and later counting up that she read 90 pages before bed that night.  She's continued to read for fun every night now instead of just listening to Adventures in Odyssey tapes.  For a while, reading was "schoolwork" and not something she did on her own for fun.  So, we have definitely turned a corner and she now considers it recreation!  She also takes her Bible to Pray and Play each week and tries to read some verses to the girls and have "Bible Club."  I am encouraged to see her mimicking what Mommy and her friends do together.


We didn't do a lot of activities or crafts this week beyond making jeweled crowns for our binder pages.  I've given myself grace in homeschooling the boys even though I'm the type that wants to explore every aspect of every topic and get LOTS and LOTS done.  Since the boys are technically pre-schoolers and not required by law to do school, I've given myself the freedom to be okay with the fact that we didn't get to all the projects I'd hoped to.  They are learning and growing and they are still very young.  So, if we don't do as much some weeks when life is busy, that's okay!
The boys had their 5th out of 6 weeks of swimming lessons.  Justus is still timid about putting his head under water.  Jer is becoming an excellent swimmer and can swim underwater for long distances without the teacher's help.
Alathia had her 2nd week (out of 4) of Plaster Casting Art class at our church.  An artist from our church is teaching it for local homeschoolers and, just like the drawing class she took in February, it is very inexpensive, and yet very high-quality!
Because I know how busy Easter can get, I did some Easter photo shoots ahead of time with the kids.  They enjoyed the chance to play at the park, where we took some of the pics, and at Grammy's, where we took the rest of the pics. 
Here are a couple of my favorites, of my little treasures:




Tuesday, April 10, 2012

Curriculum Conundrum



Too many choices!
This is one of the problems the homeschooling mom today faces.


While it's great to have options and resources, it can be overwhelming for homeschoolers to pick out curriculum.  There are so many different ways to go about it; so many different curriculums to choose from.
I loved this article.  It resonated with me.  I'm all about pursuing simplicity. 
As we finish one school year in the near future and head into the next, I've come to a place of complete and total peace and confidence in the curriculum we are using.  I'm beyond excited about going through Adventures in MFW with Ali; studying US history and the names of Jesus, and am happy we are doing another round of the totally fun unit studies in MFW K with the boys.


But a few weeks ago I wasn't so sure.  I found myself looking at my friends' curriculum and wondering if mine was "good enough."  I check in with my mom (who teaches K-2nd at the local Christian school) and my public schooling friends often to make sure my kids are learning what they need to be learning.  I was starting to feel like we needed to out-do the kids in public and Christian school to prove that my kids are getting a good education.


I began to research all sorts of curriculums, look into what all of my older, wiser, friends are using, and studied what my "heroes of the online world" are doing.  I made lists, and more lists, and read reviews like crazy!  I put together cost estimates, and looked at arguments for and against different curriculums.  I poured over catalogs and curriculum websites and drooled over lots of books.
And in the end, I came back to MFW.
I'm so glad I had those moments of doubting and wondering because it caused me to re-vamp and re-evaluate what my kids need.  In the end, I discovered that the minor things I was questioning about MFW were my own fault!  I had slacked off and forgotten about some of the things they recommended in the beginning part of the teacher's manual.  I hadn't worked enough with Ali on proper letter formation at the beginning of the year, and therefore it is my fault, not my curriculum's, that her handwriting isn't as nice as I'd like it to be. 


Curriculum doesn't teach our kids.  We do! 
Regardless of which curriculum you use, your kids will get an education because of you!  And regardless of how fancy and expensive your curriculum is, your kids will not get an education if you don't give them one!  Some families can throw together a perfectly suitable school regimen using some notebooks and library books.  Finding the "perfect" curriculum is not as important as "being" a consistent teacher.

I hope that if you homeschool, you have found a curriculum that is just right for your lifestyle, family, teaching style, kids' learning style, etc.  I've decided that MFW is perfect for our family because:

*It's easy to teach, especially for the newbie homeschooler.  The lessons are laid out for you in a clear fashion.
*It is easy to use with several different age levels, something that's important when you have 4 kids!
*It's a mix of classical, Charlotte Mason, literature-rich, unit studies, and Bible-based, which are all teaching methods I like!
*It is totally Bible-based and gives kids a very strong knowledge of the Bible.
*There is a strong missions focus.
*It's not overwhelming!  Too many curriculums out there include so many things to do that moms have felt discouraged or like they are always trying to catch up.  If you are disciplined, you can easily teach and help your child complete their MFW work each day.  If you are teaching more than one grade it is even more helpful to have curriculum that is actually do-able!
*It's solid academically and does an excellent job of teaching the basics as well as encouraging you to pursue art, music, crafts, foreign language, etc.
*It's got a lot of hands-on activities to choose from and emphasizes multi-sensory learning.
*There is a very strong nature focus (which my boys especially love!) and a creationist viewpoint.
*The recommended literature is excellent and good books are integral to the curriculum.
*The character lessons are applicable to young and old.
*The lessons are age-appropriate in length and content.
*The curriculum sets are affordable!  Because most homeschooling families are living off of one income and many have large families, a less-expensive curriculum is a blessing!  I also love that MFW donates much of the money from their curriculum sales to world missions.


So, this is where I'm at with the curriculum conundrum!  Not everyone will like MFW curriculum or find that it suits their family's needs.  Please don't take this post to mean that I think every homeschooling family needs to use MFW curriculum.  There are many good curriculums out there.  I hope you all have found the right fit for you and are excited about teaching it!


Have you ever had a curriculum conundrum?



My Father's World--The Letter R (Rocks)

R was a fun week!  One of the biggest reasons it was so fun is that it was one of the few weeks we've had this entire year where none of the kids were sick! 
We learned about rocks and our key words were:
I listen and obey.  I build my life on the Rock.
We sang the songs: 
 "The Wise Man Built his House Upon the Rock"
and "On Christ the Solid Rock I Stand"
We watched some science videos online about the various kinds of rocks and how rock is formed.
We consulted our rock and mineral books and talked about which rocks we liked best and why.
Sadly, even though we live in a town where there are tons of rock-climbers and lots of areas to hike, we did not go climbing or hiking!  It just didn't fit in the schedule.  But it's something I hope to incorporate into "R week" next year!

The kids loved every second of finding rocks and sorting them into piles.



Back in September I came across a yard sale where I was able to pick up some neat rocks/petrified shells for mere pocket change because the people who had the yard sale used to have a rock shop that went out of business.  The rocks were labeled, and many are from different countries, and were only 10 cents a piece!  I snatched up a set of them for our 2nd cousins in MN who are also doing MFW and mailed them to them.  A great find!


 My mom's dad, my Grandpa C, was an avid rock hunter.  He passed on his love for rocks to my mom.
So, one afternoon after school, she came and got the kids and took them to her house to look over her rock collection and talk about rocks.


She has petrified fish fossils and petrified wood and shells...


...chunks of fool's gold she found as a child...


....interesting looking rocks (like this finger-shaped one)...


....Wyoming jade.....


....hardened lava from volcanoes...


....tiger's eye rock (made into a heart by my grandpa)....

....and much, much more!  She had TONS of rocks to look over and touch.

I tried to find a local place to buy some polished rocks for the kids, but the few stores I tried didn't carry any.  However, the elderly couple I clean for heard me talking about rocks and gave me a bunch of neat, polished ones for the kids.  Turns out they were avid rock collectors too at one point in their lives!

We traced their favorite rocks on their binder pages and did some worksheets on the letter R. 
Our homeschool table and my dryer collected lots of rocks during rock week!  Jeremiah is just LOVING every minute of this curriculum!  It is definitely the perfect fit for him and I know he will still be enthralled with it even when we go through it again a 2nd time when he is an "official" kindergartner this fall.  He's all about nature and science.  One surprising thing that happened during R week was that Jeremiah started reading!!! 
I hadn't expected to teach him until next year but he started putting sounds together and showing an interest in reading words.  Jer hasn't been very interested in academics and has been a couple of years behind where Ali was at this age regarding the coloring/writing/reading stuff so it took me by surprise!  But I'm finding out that Jeremiah is a very bright little boy, he just learns differently and at his own pace!
He enjoys practicing writing his name, sounding out simple words, and cutting and pasting with simple phonics worksheets.  Someone gave us a Nature Book that contains all kinds of plants, flowers, bugs, critters, etc. on a kids' level and I just knew he would love that book because he loves to look through our animal encyclopedia book that Grammy got us for Christmas.  I hadn't showed it to him yet, but he happened to see it in a pile of books on our homeschool table and his eyes lit up like it was Christmas!  He begged to look at it and carried it off and spent hours browsing through it over the next week!  We'll have to take it on our next hike to the canyon near our town. 
I love my little nature-lovin' guy!


One thing I would like to do in the near future (which corresponds to both our W (water) and R (rocks) lessons) is to take the kids to Yellowstone National Park.  It's not too far away and we haven't been there since Ali was a baby.  There is a free-entrance week coming up later this month so that will be one field trip I hope we get to take!

My Father's World--The Letter Z (Zebra)

During Z week we learned: I can't hide anything from God. 

We learned about zebras and played Hide-And-Seek.

We read Bible verses about the Lord's omniscience.

The kids colored zebras for their binder pages.

(Katri has taken a liking to "doing school" with us and Ali enjoys making her feel included
so Ali drew a zebra for her to color while they were coloring their zebra coloring pages.)

(This beautiful pic, which I have framed on display in my home and also on the Z page of the MFW alphabet book I made, was taken by my friend Amanda when she and her husband went to South Africa last summer.)


It's been a few weeks since we did zebras (behind on my MFW blogging as usual!) so I'm having trouble remembering all that we did with this topic.  So, this is a really short post!

Monday, March 26, 2012

My Father's World--The Letter K (Kangaroo)

The second week of March was K week!  Our key words were "I am safe in God."

The kids enjoyed learning about kangaroos and Australia and trying to find "K" words.


We colored our K coloring pages, practiced writing the letter K, and made binder pages with a mama kangaroo carrying a joey on them.  Even lil' Katrielle wanted to "do school" with us!


We measured the distance a kangaroo can jump (42 feet) and then the kids had several hopping contests to see who could hop the farthest.  Justus and Jer took turns being the winners even though they are shorter than Ali.



The boys continued to have swimming lessons


Everyone in our family would agree that their favorite K is little Katri!
The boys were anxious to learn to spell out her name with alphabet tiles


This is not the greatest pic, but it's the best I could get of the kids with their little kangaroo pouches.
We read the book Katy No-Pocket here and then the kids picked out fabric from my scrap fabric bin and I quickly sewed 4 little pouches.  Over the last few weeks they have worn their pouches almost daily, usually to carry their Nalgene sippies while biking or their little toys they want to take with them wherever we are going.  Even Katri has a little pink pouch!  The curriculum suggested making aprons but I felt these pouch sacks were a little bit more practical, especially for little boys.
Learning about kangaroos was interesting for me; those kangaroo mamas sure take good care of those little joeys!  We watched some educational videos online about kangaroos and read some books from the library about marsupials.


We never seem to have a dull moment around here!  During Kangaroo Week Josiah's family decided on short notice to come and stay with us for the weekend, so while the guys snowmobiled, Grandma Kathy hung out with us.  What a perfect week for Kathy to come!

March Challenge--Healthy eating Menu--Week Four

Chicken and Veggie Salad with organic ranch dressing


I'm a few days behind in posting my menu plan for the week as I went out of town with my mom for a women's conference this weekend.  But here it is, complete with price break-downs:

Breakfast:

Oatmeal x3
 (My hubby amazingly decided to start eating oatmeal a few times a week!  This is HUGE for our family as the kids want to eat what Daddy eats!  I'm so excited!  He is doing it because oatmeal is cheaper, but it's also healthier too!)
1.50 cents to feed 6 people

Scrambled eggs with cheese (made with farm-fresh eggs from a local ranch)
$3 to feed 5 of us (hubby won't eat scrambled eggs)

Cereal x3
(I've been trying to do organic cereals and homemade granola as much as possible this month)
$3 per morning


Snacks

Fruit/Veggies--$10 per week (thanks to Bountiful Baskets)
Bread (organic 9-Grain) and Butter--$2.50 for 1 snack for 4 ravenous kids
Hardboiled eggs--$2.50 per dozen (1 dozen equals 1 snack for my kids)
Oatmeal/Apple muffins  Approximately $4 for 24 muffins
Cheese --50cents to $1 thanks to a $2/lb. sale on cheese



Lunches

PB&J with organic PB, organic bread, and all-fruit jam 
$3.50 for 6 people (not including side dishes like fruit/veggies from the fridge)

Leftovers x2  FREE

Grilled Cheese Sandwiches
$5 for 6 people

Bean Burritos (locally grown pinto beans and homemade tortillas) 
 Approximately $3 for 6 people

Vitamin Smoothies
80 cents for 4 smoothies


Suppers

Elk roast in the crockpot, baked potatoes, brussel sprouts
(Elk meat was a gift from a friend) $4 for 6 people plus leftovers

Macaroni and Cheese, homemade, vegetables
(Pasta isn't exactly healthy, but the kids love this, so it's a compromise!)
$4 for 6 people, no leftovers



Quinoa with Chicken and Veggie Stir-Fry
$8 for 6 people plus leftovers


Whole Wheat Pizza, with homemade sauce and veggie toppings
$4-$5 thanks to a cheese sale where I got cheese at $2/lb.


Chili, cornbread, Mexican melon
$5, which includes the peppers, onions, tomatoes, melon from BB


So, my total from the listed meals and snacks is around $80.  Of course this doesn't include pantry staples like spices, oil, the milk we drink, etc. Our produce, milk, butter, cheese, flour is not  technically "organic."  I cannot afford to purchase organic because of how much it costs in our small, rural town.  But our wheat does come from a neighboring state and Wheat Montana does not use genetically modified wheat or pesticides on their crops.  Our fruits and veggies get washed thoroughly with a veggie wash and we buy milk that is from cows not treated with hormones.



Is it possible to eat non-processed foods on a tight budget?  Yes!  Is it a challenge, especially with voracious eaters like my kids?  Absolutely!  It takes lots of work, but it is well-worth the effort if you are concerned about giving your family quality, nutritious food and avoiding artificial colors, preservatives, chemicals, and sugar.  If you can obtain wild game, this will give your budget a huge boost, and provide you with organic, grass-fed meat!  The Bountiful Baskets produce co-op has enabled us to eat many more fruits and veggies.  If you can join a similar group, or get to know a local farmer and barter for fresh produce, it will help you provide your family with healthy foods for less.  I am always looking for sales/clearance deals/bulk purchasing discounts, etc.


The reason I've included only 5 lunches and dinners here is because during the weekend we didn't exactly do healthy meals.  I went to a women's retreat in a nearby town and didn't have time to make homemade frozen pizzas for my family.  So they ate some Digiornos I found for $3 on sale, and my mom and I had a mostly healthy picnic for dinner in the car on the way to the retreat (Tabouli, chicken salad sandwiches, organic pears, and Girl Scout Cookies (yum!), and then on Sunday, we ate at a Mexican restaurant for lunch, and at my parent's house for dinner to celebrate my birthday.


The conference theme color was blue.  There was a Sweet Treat Buffet at break time, complete with two cotton candy trees! 


While it's great to eat healthily most of the time, it's fun to have some treats every once in a while too!

Friday, March 16, 2012

My Father's World--The Letter P (Penguin)

Learning about the letter P was tons of fun!  We all love penguins and have many cute penguin books so we enjoyed snuggling together to talk about how Daddy penguins care for their eggs while the Mommy penguins are away. 
Justus' favorite book during penguin week was "The Penguin Who Wanted to Fly."


We made P-shaped pizzas for dinner one night.  The kids all made their own pizzas.  In keeping with our key words for the week "I show love to everyone, especially to my family" the kids made
Katrielle two little pizzas so she could have special pizza too.
I think the P keywords now tie with the horse key words (I obey right away!) as the most-oft-quoted-by-mom MFW words in the curriculum!  I loved this theme.  I encouraged the kids to think of ways they could bless their family members and show love to them.



One evening while Daddy was working with Ali on handwriting practice, the boys and I made a penguin puppet.



Dr. Suess doesn't start with a P, but since it was his birthday and Read Across America Day, we went to a friends' house and had a green eggs and ham lunch and colored Dr. Suess pictures.  We read several of our Suess favorites too.


P is for pool!  The boys started swimming lessons, which are two mornings a week for 6 weeks.  They are loving them!  Mommy is loving that they are learning water safety/swimming and that swimming wears them out and burns lots of their energy!



Grammy stopped by after school on Dr. Suess' birthday with a funny disguise.  Katri didn't know what to think!

I'm not sure what masks have to do with Dr. Suess or P, but Grammy gave the kids these white masks to decorate and they were thrilled with them and wore them around for the next few days. 

The kids were pointing out "P" words all week and now I've forgotten most of the connections they made, but one I do remember is potluck.  We had a potluck after church on Sunday.

I let the kids watch a couple of penguin cartoons from the library during P week and we colored penguin print-outs and glued them to our binder pages.  The boys worked on tracing their names with these wonderful free worksheets I found online and we continued reviewing their alphabet and phonics.  Ali had a friend over and I taught them the basics of hand sewing and they made dozens of little tunics for their barbies.


And that wraps up penguin week!  I think next year I'll do penguin week right before Christmas and take the kids sledding and skating and we'll do snow-related science experiments.  Our cousins who are doing MFW Kindergarten this year are picking and choosing the letters they do each week, and I love that idea! Next year I plan to switch the weeks up a bit to better suit our own family's needs and the weather patterns in our area.



My Father's World--The Letter E (Elephant)

I know I'm a few weeks behind on getting this posted, but life has just been really busy.  "E Week" was tough because Jer had a very high fever for most of the week and we ended up taking him to the doctor twice.  He just had a bad ear infection and antibiotics cleared it up, but it made for a very exhausting week.
So, while Ali completed her regular My Father's World schoolwork, Jer and Justy were allowed to slack off this week.  Technically they aren't supposed to be in school anyway, so I tried not to beat myself up about it and forced myself to just relax.  Besides, we'll be doing this curriculum again next year! 
Learning about elephants was fun.  We've seen them in the zoo, but I found myself learning a lot of new things about these giant animals as we read books about elephants together. 
My aunt's best friend passed these elephant toys on to the kids a few years ago and they are well-loved!  Boy and Ella as they've affectionately been named, get played with every single day.  Since we don't have a zoo with elephants in it nearby, playing with these stuffed elephants was the next best thing.


I had Jer do the "E" pages in his cusenaire rods book.


Ali drew a blue elephant (hard to see here due to bright flash) she wanted me to take a pic of


The kids did their binder pages by using elephant stencils to make elephant shapes on their pages. 
We talked about how elephants supposedly never forget.  Our key words were, "I will remember what God has done for me."  One way I encouraged the kids to remember God's blessings and faithfulness was by pulling out their old Gratitude Journals, which they used to color in daily back when Ali was in homeschool pre-school and they colored things that they are thankful for and looked back over their old entries.


One morning, when Jer wasn't feeling ill, we went and helped my friend who coordinates the Backpack Ministry for needy kids in the schools.  The kids helped me fill backpacks with canned goods/cereal/granola bars which we delivered to the schools so needy kids can have food on the weekends that they otherwise wouldn't have. 


March Challenge--Healthy Eating Menu--Week Three



I'm loving this eating challenge!  It's been fun, and I'm finding that I feel so much more satisfied on healthier foods.  In all honesty, we aren't making enormous changes in doing this challenge.  We didn't eat terribly before, so switching to more organic foods or cutting out a few processed foods like crackers/granola bars etc. for snacks hasn't been that hard.  But, I am making a more concious effort to know what we are eating, know where our food has come from, and to cut out artificial colors and dyes.  I'm realizing again how little of the food in the grocery store is actually real food! 


One thing I would NOT recommend:  kelp pancakes!  A friend and I did a green picnic in honor of St. Patrick's Day being tomorrow and I tried to dye the whole wheat pancakes I made with kelp powder since I didn't have liquid chlorophyll handy.  Though I added more honey to cover the kelp taste, they still tasted funky and only half of the 8 kids ate them.  I can't say I blame them, I didn't like them myself! 


Breakfasts:

Cereal (Arrowhead Mills Puffed Rice, Homemade Granola or Cheerios) x 5
Organic 9-Grain toasted or made into French Toast x2


Lunches:

Leftovers
Sandwiches with organic PB and raw local honey
Quesadillas made with ww tortillas and mozzarella cheese


Snacks:

Fruits/Veggies from Bountiful Baskets
Bread and Butter
Popcorn (popped in a pan over the kitchen stove)


Dinners:

Quinoa and Veggies Stir-Fry
Whole Wheat Pasta with Spaghetti sauce, organic garlic bread
Chicken and Vegetable Bulgur Stew, whole wheat biscuits
Wild Rice Chicken Casserole (with wild rice my in-laws brought out last week from MN!)
Whole Wheat Pizza with Vegetable toppings and fresh green salad
Fish fillets, steamed veggies, baked potatoes
Leftovers



Next week, when I report back I will try to include a cost break-down so you can see what I spent on the meals listed above!




Monday, March 12, 2012

Simple Living Goals Update

Here's a re-cap of how I'm doing in my simple living goals:

Guard Sundays

Our Truth Project Bible Study ended, making Sundays less busy.
My hubby and I worked out a deal where I watch one TV show in the evenings and he agrees to have Sunday be a media/internet-free day.  I'm enjoying how we're playing games together and with the kids instead of just doing computer/media stuff.

Lately, Saturdays have been packed, causing me to have to do my cleaning job on Sunday afternoons when the kids are napping.  So, in guarding this day, my next goal is to get my cleaning done on Saturdays if at all possible so Sunday can also include a nap and be even more restful!


Examine My Relationships
I have let some relationships go and embraced others that are new.  It's really hard for me to come to terms with the fact that relationships ebb and flow and change with the different seasons of life.  Because many of my friends don't homeschool, it can cause us to be in different circles/stages (whatever you want to call it) and that can mean less hanging out with those friends.  And I've had to realize that this is okay.  Other friends have moved or want to move soon.  Other friends change and we have less in common.  I've learned that while it's wonderful to have forgiveness and healing in difficult relationships, sometimes you have to realize that all you will ever have with someone who is totally different from you is an acquaintance-ship and not a deep friendship.  And that's okay!  And the world doesn't stop turning if I don't throw a huge birthday bash or Ladies' Night Out for every single friend in my life!
This is an area of continual growth for me!  I need to continually let God lead me and show me who He wants me to be friends with in each season.


Participate in Activities

Ali enjoyed her homeschool drawing class at the library and learned a LOT!  She will be taking plaster-casting later this month.  The boys are LOVING swimming lessons.  Jer isn't sure if he wants to do spring soccer.  So, we may end up skipping soccer and doing more swimming instead.  Ali is excelling in AWANA and we all enjoy our Pray and Play group each week.  Ali has started leading a Bible Club for girls during that time when the moms are doing their own Bible Study/Prayer time.


Less Trash

I'm excited to start a compost bin this spring and have been looking for ways to cut down on our trash.  We've been recycling, buying in bulk more, and trying to re-use whatever we can.  I've been sewing cloth gift bags out of fabric scraps to save on wrapping paper and provide the recipient with re-usable, recycled bags they can pass on!


Shop Less
I haven't been shopping at Walmart since November.  Having 4 kids forces you to shop less because you just don't have the time and energy.  And since we've been trying to go more-organic in our diet, we've ordered a lot of things online (vitacost.  Bountiful Baskets provides our bread and produce, and I'm trying to stay away from buying little extras that we really don't need, like cute outfits for Katri on clearance, etc. etc.



Facebook

Lately fb hasn't been a problem.  I'm not on there for very long and I mainly use it to keep up with close family and share photos of my kids with family and post notices about Pray and Play or Frugal Friends.  But, less "face-time" is an ongoing goal for simplifying life!


Container Garden

I'm making plans, in my head, for this endeavor!  I'm hoping the kids can help with the planting, watering, and harvesting so it can be a family thing.  But our growing season is very short and we won't plant until around June 1st.





























Saturday, March 10, 2012

March Challenge--Healthy Eating Menu


Last week's granola was a hit with the family!  It was delicious, but my family went through 24+ cups of it (plus other cereal and breakfast food) in 10 days!  My family eats a LOT, which makes it difficult to feed them healthily at all times.


The hearty lentil chili was a little spicy, but delicious!  We took it to a church potluck and there was plenty leftover for a couple more meals too.  It was a hit with the gluten-free folks at the potluck and so we shared some with them.  I threw in some black beans and we ate it with cornbread and on rice for leftovers.


The chicken vegetable curry on forbidden rice was WONDERFUL!  I liked it soooo much that I had to put it on the menu again for this week's meals!


We tried to avoid processed foods, but didn't freak out when Grammy shared these delicious daffodil cupcakes with us.  We received a free package of Oreos from our local grocery store this week in celebration of Oreos 100th birthday, and we ordered Dominos when 3 of Josiah's family members decided to come stay with us on short notice for the weekend.


Today, I was excited to go to a Local Food Fair in a nearby town where farmers and ranchers sold local goods and gave info on their products!  I purchased 12# of raw, local honey and 8# of locally grown, pesticide-free beans.

Here is this week's menu plan:

Breakfasts:
Cascadian Farms Organic Granola (purchased on a good sale with coupons)
Arrowhead Mills Puffed Rice
Organic Toast with organic raspberry jam with half the amount of sugar

Snacks:
Fruits and veggies
Mozzarella cheese wedges
Puffed Rice with milk
Organic 9-grain bread and butter
Yogurt/Spinach smoothies

Lunches:
PB and honey sandwiches (Bountiful Basket organic bread)x2
Annie's Mac N' Cheese
Leftovers x3
Organic black beans in homemade whole wheat tortillas, with cheese


Suppers:
Crockpot Chicken Curry on organic brown rice
Beef steaks and steamed brocolli and roasted butter gold potatoes
Pork chop/potato casserole (scalloped potatoes) made with homemade cream of chicken soup
Whole Wheat Panckes topped with organic 100% pure maple syrup, Farm-fresh scrambled eggs
Pepper Stir-Fry on organic brown rice (using BBasket peppers up)
Elk roast (cooked in the crockpot), brussel sprouts, mashed potatoes
Leftovers


I'm thrilled to check out the sites of those who are participating with me in this challenge!  Can't wait to try some new recipes!

Saturday, March 3, 2012

Beautiful Hair

Ever since a friend recommended this tutorial video, Ali has been enthralled with fancy heart hair-dos.
This was her Valentine's Day hair-do....


...her AWANA hair-do


Her Daddy/Daughter Birthday Date hair-do....


....her 7th birthday party hair-do...


....and finally, her Mother/Daughter Tea Party hair-do!

Thursday, March 1, 2012

It's March! Time for a Challenge!

Quinoa with veggies sauteed in butter and garlic salt--a yummy lunch!


Over the last few weeks I've been interested in feeding my family more natural foods.  Part of it is the fact that we are now fortunate enough to get Bountiful Baskets, which has led to a more healthful diet and a lot more variety with our produce.  Also, it seems every day I see an article like this one circulating, causing me to think about where our food comes from.  Lastly, part of it is because one of my closest friends, Amanda, has been on an organic/healthful eating kick since August, after returning from a trip to Africa and seeing a stark contrast from the healthful foods they ate there as opposed to the overly processed foods we eat here, even though we are wealthier and have far more choices when it comes to food.


Amanda has challenged me to blog about this so that I can stay accountable.  I'll be linking to her blog as well over the course of the month as she posts new recipes.  My plan is to post my menu for the week and an update on what we ate and how things are going.  I would LOVE if you would share any tips/recipes/online sources for eating quality foods.  I can't afford to go all-out organic, and I'm not going vegetarian, but looking for food ideas that are made from quality, whole foods, preferably non-GMO and as unrefined as possible, and organic whenever possible.  This doesn't mean I won't be eating some quality chocolate or won't bend a little bit if we happen to be eating out at some point in the next month!  I don't want natural living to become an idol, which can happen easily as it's easy to get focused on yourself when you are thinking about the products you use and the things that you eat.


Do any of you want to do this challenge with me?  If so, I'd love to have you join me!  Link to your blog in the comments or leave a little note telling me what changes you would like to make in this area of your own life!

Here is my menu for the coming week.  Friday is pay day and so I usually shop on Friday or Saturday.

Breakfasts:
Homemade granola x3
Arrowhead Mills Puffed Rice x2
Whole-wheat pancakes (topped with organic PB, honey, or homemade yogurt) x1
Farm-fresh eggs purchased from a friend x1 and organic bread toast


Snacks:
Our family rule is that morning snack is fruits or veggies (thanks to BB!)  So the kids can have apples, oranges, bananas, carrots, mangoes, etc.
Afternoon snacks can be homemade bread and butter, smoothies, quesadillas, baked goodies, etc. in addition to fruits and veggies.
String cheese
Herbal vitamin smoothie (My friend Nicci taught me to make these as an alternative to whole-food vitamins and I LOVE them!  I've been doing them daily for a few weeks and I feel a HUGE difference in my stamina, attitude, overall health, etc.)
Green smoothies with yogurt, spinach, fruits


Lunches:
Black Bean and Cheese burritos on ww tortillas x2
Leftovers x3
PB & J (organic peanut butter, raw honey, organic bread) x2


Suppers:
Crockpot Chicken/Veggie Curry served over Forbidden Rice
Quinoa/Elk/Veggie casserole, homemade 9-Grain bread
Whole Wheat Pizza and salad
Tabouli (a long-time family fave!), homemade pita bread, salad
Baked Potatoes (organic), roasted veggies (whatever comes in our BBasket on Sat.), fruit salad
Hearty Lentil Chili and cornbread
Leftovers


I'm wondering if anyone knows of a brand of ww tortillas and a brand/type of cheese that is less-processed and natural?  We go through a lot of tortillas and it can be hard to keep up when I make them from scratch.  We also go through a lot of cheese and I'm wondering which cheeses are genetically modified/filled with artificial colors, etc.

Over the course of this month I'll report back on how our week went and talk about cost of food and how to get the best deals on healthy foods!





Pin It
Pin It
Pin It